Author vodehnalova.renata@gmail.com

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The Most Important Question in Life

Hello beautiful soul, we have so many things to do, so many tasks… and few of us have the energy and mood for philosophical questions.  But what if a short slowdown and one question could completely change our lives? One of the most important questions we should ask ourselves and seek an answer to is the...

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Endless Egg Variations

Hello beautiful soul, Well, we all know that we should eat enough protein. But sometimes it’s so hard to figure out how to get it into our diet. During the Wildfit program, we don’t have so many options, so we often reach for eggs. And so that you don’t have to eat the same eggs...

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Wildfit Burger

Many people can’t imagine a burger without a bun, but to be honest, long before the Wildfit program, I only ate burgers in quality restaurants, and even there I only ate the filling and left the bun on the plate. So when I decided to make a homemade burger during the spring season, I replaced the bun with portobello mushrooms. My family...

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Zucchini Bolognese

Hello beautiful soul, Italian pasta is definitely one of the easiest and most popular recipes. We can usually prepare the entire meal within 15 minutes. But during the Wildfing spring season, it is not possible to consume any grains, so pasta seems to be completely out… But I have one solution for you. Pasta can be...

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WILDFIT Recipes Sharing

Hello beautiful soul! I truly believe that conscious body care is an essential part of life, and that includes what we eat… Let me explain what led me to the idea of ​​sharing recipes that are compatible with the Wildfit program by Eric Edmeades. I share everything with you in this short video. Take care...

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We all have a talent. What is yours?

Hello beautiful soul, we all have a unique talent. Do you know what is mine? Watch this short video. And don’t forget to let me know in the comments what is your life gift and talent. I am soooooo curious. Have a beautiful day! With love

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WELCOME to my space of personal development

Hello, beautiful soul. Welcome to my space of personal development. Let me introduce myself and, most importantly, tell you what inspiration you can take from my sharing into your life. You’ll discover everything in the video below. With love

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